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Food Additives : A Shopper's Guide To What's Safe & What's Not, 2001 Revised Edition


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Food Additives : A Shopper's Guide To What's Safe & What's Not, 2001 Revised Edition

Review

"I'm a graduate student in Nutrition and have found your booklet to be most helpful compared to others that I've used." -- Brenda L. Johnson"A great pocket resource in understanding lableleze." -- Earl Mindell, R.Ph., Author of The Vitamin Bible"I loved your little book. Its contents are excellent.... I will use it myself as a reference." -- Bruce West, D.C., Author of HEALTH ALERT newsletter"I recommend everyone carry this with them in their purse or glove, compartment for handy reference." -- Lendon H. Smith, M.D., Author of Feed Your Kids Right "I recommend everyone carry this with them in their purse or glove compartment for handy reference." -- Lendon H. Smith, M.D., Author of Feed Your Kids RightI'm a graduate student in Nutrition and have found your booklet most helpful compared to others that aI've used." -- Brenda L. Johnson

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From the Author

If you buy packaged foods, you need to read labels more today than ever before! Because of increasing consumer awareness about eating more healthfully, manufacturers are designing food packages to make it look like the food inside the package is healthy. But if you read and interpret the ingredients on the label, there's a very good chance that you'll find that is not the case. Many of the ingredients added to food are harmful. And it's even legal for food manufacturers to add cancer-causing substances to the food they produce. Almost all packaged foods, even so called "health foods," have additives in them, and many are harmful or inadequately tested. For example: Aspartame, also known as NutraSweet and Equal, breaks down into substances called excititoxins which excite nerve cells in the brain to death. Ninety-two different symptoms from aspartame were reported to the FDA, including headaches, dizziness, seizures, speech and visual impairment, blindness and even death. It can cause symptoms which mimic the symptoms of numerous diseases, including Alzheimer's, epilepsy, chronic fatigue syndrome, depression, multiple sclerosis, Parkinson's, Gulf War Syndrome and mental illness. Even people who don't experience symptoms can suffer long term damage. Carrageenan, a seaweed derivative often found in "health food" products, is a suspected carcinogen; it may contain hidden MSG. BHT, legal in the U.S. but banned in England, is associated with liver and kidney damage, behavioral problems, infertility, weakened immune system, birth defects and cancer. Brominated vegetable oil (BVO), an ingredient in a popular sports drink, and pediatric electrolyte replacement beverage is considered unsafe by the FDA, but can still lawfully be used until the FDA takes further action. It is linked to major organ system damage, birth defects and growth problems. Hydrogenated and partially hydrogenated vegetable oils, found in most packaged products, are associated with heart disease, breast and colon cancer, atherosclerosis and elevated cholesterol. MSG is an excitotoxin which can excite nerve cells in the brain to death. Even people who don't experience reactions from consuming MSG can suffer long term damage. MSG can be hidden in many different ingredients, including broth, hydrolyzed protein, barley malt and whey protein. Nitrates and nitrites, powerful cancer-causing agents, are considered dangerous by the FDA, but are not banned because they prevent botulism. These are only a few examples of the many harmful substances legally added to our food. So, be sure that what you're eating is healthy. With this book, you will discover how quick and easy it is to tell if the food you're buying contains dangerous ingredients. It contains all the information about food additives contained in the previous editions and more, updated information on the safety of the additives, more information on MSG, hidden MSG and free glutamates and new additives, like Olestra, Salatrim, Sucralose and Splenda. It even contains information on the additives, Alitame and Neotame, that are awaiting approval as of this writing. You can't depend on the FDA or the food manufacturers to make sure the food you buy in the grocery store is safe. It's up to you! Use this book as your constant grocery shopping companion and you'll never again wonder about the safety of the ingredients listed on the package. You'll know.

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Product details

Paperback: 72 pages

Publisher: Keep It Simple Secrets for Health; Revised edition (October 1, 2000)

Language: English

ISBN-10: 0963563548

ISBN-13: 978-0963563545

Product Dimensions:

4.2 x 0.2 x 5.5 inches

Shipping Weight: 1.6 ounces

Average Customer Review:

4.2 out of 5 stars

39 customer reviews

Amazon Best Sellers Rank:

#2,327,698 in Books (See Top 100 in Books)

This little book packs a little punch - and more importantly, doesn't pull too many regarding Genetically Modified Foods. But I agree with the one and three star reviewers that we need something a bit more up to date; and I would add, something more in-depth. For instance, much has changed since 2007 and there are now plenty of conclusive studies showing the toxins and dangers of eating GM foods, which isn't mentioned in this book. Hopefully, if there is another edition the author will include more specific health dangers directly associated with GMO's. GM corn for instance has been found to have male sterility properties (and fertility rates have indeed suffered dramatically since the introduction of GM foods). The author states it is estimated that about 70% all US commercially grown corn is GM. That was in 2007. That number has grown to nearly 100% in 2012. The author's short list of GM foods also needs to be expanded to include, among others, more information on farmed raised salmon, GE hormone rBGH/rBST injected into cows that are also fed GM grains and hay, and the most recent genetic modification in the midst of winning full Congressional approval is genetically modified salmon that reach monstrous sizes in extremely short growing periods. This is thought to be the precursor to genetically modified farm animals - all intended to increase production and profit at great cost to the health of the consumer.A daunting task by any measure, the author has classified over 1000 commonly used food additives according to safety, whether they may cause allergic reactions, and if they are Generally Recognized As Safe (GRAS) by the FDA. But contrary to popular belief, the FDA is not our friend. To use the FDA guidelines in determining what is safe and what is toxic is as risky as nourishing yourself according to the RDA (Recommended Daily Allowance). An unfortunate follower of such guidelines will more often than not face unnecessary suffering and untimely death through disease and malnourishment. Another shortcoming of this book is it only shows carcinogenic (cancer) dangers associated with substances based solely on IARC (the International Agency for Research on Cancer). This is a start, but there are many other well-founded and accepted studies showing great danger and toxicity in MANY of the additives for which the IARC has given a free pass. No additional studies or recommendations are included in this book.I purchased 5 of these books to give as gifts to my grown sons. It was probably a waste of money as this really isn't much of a shopping guide as some of the reviews have stated. It's a good start - and the list is impressively extensive - but there is much more information known on the toxic side effects of many of these chemicals that has been largely ignored here. A plus for this book is that it includes the labeling guide for fresh produce. Just about every piece of fruit has a little PLU (product look-up) sticker on it: 4 digits is conventionally grown; 5 digits starting with an 8 is Genetically Modified; and 5 digits starting with a 9 is organic. I once read a little rhyme that helped me remember this: "4 is a bore, 8 I hate, 9 is mine!" The author's warning to pay attention to theses stickers is good advice, as she points out food can get moved around or mis-advertised. (E.G. Signage advertised as organic when in fact the sticker might say otherwise.)I forgot to mention I purchased a copy of this little book for myself that I use for quick reference; but that is all it is - a quick reference and a jumping-off point at a nice price. Unfortunately, I have not been able to find anything better on the market today. While this book can serve as a handy little starting point, for more information (especially if you are suffering from disease, or raising children, or just interested in optimizing your health and preventing disease down the road) I recommend checking out Gary Null's books and videos and subscribing to Dr. Mercola's twice weekly emails. Although I am not a big fan of all the Mercola products or some outside products that he also endorses on his site, his team of researchers are top notch and his extensive library of articles is worth researching. There are many great resources out there for an over-all education on healthy eating. Pick up the "freebies" - those free health publications usually available at your local health food Store. My favorite periodical is "Well Being Journal". it's not free, and it's not a slick, full color, magazine, but it will definitely keep you up to date on the latest and greatest in the healthy-living world.Here's the 'skinny'('what I've learned in 30 years of research')- avoid all prepared foods, along with sugar, excessive use of salt (use Himalayan or Celtic if you can), and eat only freshly prepared, organic meals, and you won't really need this book much. Avoiding foods cooked or baked at high temperatures and drinking only clean spring or well water, or reverse osmosis filtered water that has been fortified with some minerals, is the icing on the cake. If you're really committed you might even consider researching raw foods (full throttle or modified) as a way to go. Find your own path; no one has all the answers that will work for everyone. Educate yourself constantly on the ever-unfolding information available to us and try not to depend on just one book. But where "additives" are concerned, if you want to start somewhere, until something better comes along, I guess here is as good as anywhere.

For starters, when I use this book as a reference, 100% of the "All-natural", 'Organic' foods that claim "NO MSG" did in fact have it! It is my understanding that according to the FDA, if a food product contains 98% of MSG or less, they can claim that it has 'NO MSG'. There are many sources to find out the many forms of it, and this book lists those that I've found. And why it can occur naturally through various processing methods, it is what it is. Absolutely amazing.The guide fits in a back pocket or purse and is an invaluable resource. I would even suggest having one in your kitchen and a second copy in your car (or scooter). I'm sure some other source SOMEWHERE has similar information, but I haven't found a resource that cross references itself in a basic format, with terse language (exactly what you need when shopping).The sad part about this though is that I ONLY purchase 'whole', 'organic', 'healthier' snacks, and ALL the chips and cookies fail her additives test, quite poorly actually. Lesson learned: If I want high-quality goodies without fillers, seems like I'm gonna have to make 'em myself!!!

Although my edition is the original one, I highly recommend this little book. Anyone who takes the responsibility of buying food for him/herself and/or others should have this book as a guide. It gives the bottom line of what many of the common chemicals that are used in the processing of our foods do to our bodies. You don't have to be a phD to understand what's spelled out so well in this pocket size book, you only have to have the courage to follow its inherent message and be well on your way to being healthy again.

Had I known about this book earlier, I would have made more responsible choices. In reality, I've switched to organic food and I chosen several alternatives that are much better for me. I refer to this book and share my findings with my friends and family. The book is easy to understand and the author has codes to determine what is generally recognized as safe, and additives with an X signifies that it is unsafe. Makes you wonder who is paying off the FDA. I'm just sayin'.

This little book is packed with helpful information. It guides, educates, and gives you the heads up when it comes to shopping. I keep a copy in my glove box in my car to grab when I go to the grocery store. I think that everyone who eats, needs to know the dangers of food additives--they're in virtually everything we eat! This little book will help you assess the risks and make informed decisions on your purchases.

I handed this over to my daughter-in-law. We look at our grandson and then decided to "educate" her. She is still shocked over the crap no the poisons that are in everything including vitamins.If people would simply grow their own or FIND a farmer to grow REAL food for you then they the entity that is poisoning us will go out of business.Make bakery with millet and flax seed (whole and ground) this bread is life. Dump the white stuff and the raped wheat stuff. As a base I use chappati flour as my base. I put coconut flour, oat, then I cook with coconut oil.Don't eat it, don't buy it, don't encourage them. Do it yourself or find a farmer.I would wash my vegetables with baking soda to ensure that Fukushima dropping as washed off your veggies especially if they are from the west coast. Heads up.enenews.com

This is a practical handbook for the layperson and as well, the health professional to use while shopping and teaching others factual data of what is in the food items they are purchasing. This book has a simple approach and easy to carry size making it a good choice. The alert to the label designation of genetically modified '8' on fresh produce is a valuable community service. Thank you Christine for the tip on 'salted fish' being a carcinogen. This is entirely true! The fish lie is exposed in my ebook 'There's Fishy Business Going On' for the public review. Thank you Christine for your public service, I do recommend this useful book for others.

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Food Additives : A Shopper's Guide To What's Safe & What's Not, 2001 Revised Edition PDF

Free Download Waging War: The Clash Between Presidents and Congress, 1776 to ISIS

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Waging War: The Clash Between Presidents and Congress, 1776 to ISIS

Waging War: The Clash Between Presidents and Congress, 1776 to ISIS


Waging War: The Clash Between Presidents and Congress, 1776 to ISIS


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Review

“A brilliant book by one of our most brilliant young jurists, Waging War plumbs two hundred and forty years of history for answers to an urgent question about the future of the American democracy. Will presidents wage the wars of tomorrow within limits or without constraints? David J. Barron has written the definitive account of the value of constitutional government in the way the United States goes to war.” (John Fabian Witt, author of Lincoln’s Code: The Laws of War in American History)“As the distinguished jurist and law professor David J. Barron reminds readers in his splendid and wonderfully lucid new work, the conflict between the commander-in-chief and congress to declare and wage war is truly the story of America. With a scholar’s rigor and precision, a historian’s hunger and curiosity, and a natural story-teller’s gift for narrative and character, Waging War takes readers from the struggle to win and sustain independence to today’s shadowy post-Cold War world characterized by shifting global and terrorist threats and lethal new technologies. For those who care about the past and future control of the supreme power of the American state, Waging War is a vital and essential contribution.” (Gordon M. Goldstein, author of Lessons in Disaster: McGeorge Bundy and the Path to War in Vietnam, Adjunct Senior Fellow, Council on Foreign Relations)“Waging War, deeply researched with a compelling and exciting narrative, immerses readers in the struggles of presidents as commanders in chief, and Congress as they walk the Constitution's high wire over when and how to wage war. With challenges to presidential powers at their zenith today, Barron offers lessons learned from George Washington to Barack Obama about a decision critical to American lives and the world at large.” (Marcia Coyle, author of The Roberts Court)"[Barron] chronicles the centuries long push/pull between the executive and the legislative branches over the conduct of America's wars. . . . smoothly readable prose, with a sure grasp of the big picture . . . A first-rate history filled with revealing incidents and informed analysis." (Kirkus Reviews (starred review))"Barron reveals, since the birth of our nation there has been a constant tug-of-war between Congress and the president. Given the current election cycle, this interesting, well written work is a worthy, timely read." (Booklist)“Barron surveys the fraught struggles between presidents and congresses over their war powers since before the creation of American constitutional government in 1787 and up through the Obama administration. . . . The book should be read widely by those responsible for the development and implementation of national policies. It’s a fine example of the use of history to illuminate current circumstances and to counter unsupportable claims and arguments about Congress and the president.” (Publishers Weekly)“Barron . . . chronicles the eternal tug-of-war between our executive and legislative branches when it comes to putting American troops into warfare — the topic is both timely and timeless.” (The Boston Globe)"With an ambitious sweep and brimming with subtle insights, ‘Waging War’ ultimately is a deep history and a thoughtful inquiry into how the constitutional system of checks and balances has functioned when it comes to waging war and making peace. Barron’s argument — bolstered by a sure grasp of constitutional debates and the ongoing struggles pitting the executive against the legislative and judicial branches — is both surprising and oddly reassuring. Members of Congress in particular would do well to absorb it." (The Washington Post)“Vivid. . . The stories are terrific. . . . a political analysis about how far Congress has been prepared to push its interventions over the years and how defiant presidents have been willing to be. . . . David Barron has given us a rich and detailed history, and not the least of its riches is that it occasions these thoughts about why it is Congress and not just any old institution that faces off against the president in wartime.” (The New York Times Book Review)“An insightful treatise on how Congress and the presidency have negotiated war powers throughout U.S. history. . . . a valuable work that bolsters Constitutional understanding . . . Highly recommended” (Library Journal)

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About the Author

David Barron is a United States Circuit Judge for the United States Court of Appeals for the First Circuit and former S. William Green Professor of Public Law at Harvard Law School. He previously served as the Acting Assistant Attorney General of the Office of Legal Counsel at the United States Department of Justice. He is coauthor, with Martin Lederman, of the article “The Commander in Chief at the Lowest Ebb” and the author of Waging War.

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Product details

Hardcover: 576 pages

Publisher: Simon & Schuster (October 4, 2016)

Language: English

ISBN-10: 1451681976

ISBN-13: 978-1451681970

Product Dimensions:

6.1 x 1.6 x 9.2 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#159,847 in Books (See Top 100 in Books)

This was a good historical review of how the Presidents and Congress have struggle back and forth about the power over waging war since Washington and the Continental Congress. It is very timely, considering the lack of any Congressional leadership on this subject over the past decade. However, this is not for the casual reader. Even though it is written for a more general as opposed to an academic audience, it is not "popular history."

A fascinating, and very engaging, account of the power struggles between Congress and the President over war powers from George Washington to today. One comes away with the realization that this is an issue that is far more complicated than it is often understood to be. And while the author is probably the most prominent scholar in the country on these issues, the book is readable and accessible--a scholarly, highly researched piece that is written for a wide audience. Highly recommended for anyone with an interest in these issues, this book should be, and is likely to be, the starting point for anyone doing research on this subject in the future.

This is a terrific read, covering presidential and congressional struggles over managing our wars, declared and undeclared. Barron brings the reader into the struggle.

An eye opener to say the least. If you love books on history especially those that include the presidency, you will truly enjoy this.

Stunning revelations of the true battles between the Executive and Legislative Branches.sometimes reads like a thriller.

A wonderful overview of our countries history seen through the President as commander in chief and Congress's power to declare war and control the budget. It is a legal Analysis done in an historical perspective. Unfortunately terrible relevant today.

Outstanding study of the dynamic between Congress and the Executive branch and the power to declare war. I loved it....great research!

Thank you.

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Delphi Power Toolkit: Cutting-Edge Tools & Techniques for Programmers, by Harold Davis


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Delphi Power Toolkit: Cutting-Edge Tools & Techniques for Programmers, by Harold Davis

Product details

Series: Power Toolkit

Paperback: 750 pages

Publisher: Ventana Pr (October 1, 1995)

Language: English

ISBN-10: 1566042925

ISBN-13: 978-1566042925

Product Dimensions:

7.2 x 1.8 x 9 inches

Shipping Weight: 3.4 pounds (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#9,705,138 in Books (See Top 100 in Books)

This is OK (not outstanding! like Calvert's `Delphi programming unleashed' or Rubenking's `Delphi Programming Problem Solver') book as it was in 1995. Now it is significantly outdated, because describes the experience of VB3 programmer in transition to Delphi v.1 which run in Windows 3 environment. Companion CD-ROM with full source code is absolutely essential to run code snippets from the book. Ask sellers to explicitly indicate the presence (or absence) of companion CD-ROM in their items, otherwise it will be complete waste of many.

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Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5

Product details

Series: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / Factory / Hospital / Industrial Building / Hospital / Security Counter / Company

Paperback: 102 pages

Publisher: CreateSpace Independent Publishing Platform (October 26, 2017)

Language: English

ISBN-10: 1979156867

ISBN-13: 978-1979156868

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

1.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#259,464 in Books (See Top 100 in Books)

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Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) PDF
Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) EPub
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Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) iBooks
Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) rtf
Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) Mobipocket
Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) Kindle

Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) PDF

Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) PDF

Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) PDF
Visitor Record Book: Visitor Record Log Book / Visitor Entry Register / Visitors Sign-In Book - 102 Pages, 8.5" x 11" For Office / Workplace / ... / Security Counter / Company (Volume 4) PDF
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Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson


Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson


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Review

"A passionate, up-to-date look at the circus and it's people." —Gerry Cottle, Wow Circus"Circus Mania is a brilliant account of a vanishing art form." —Daily Mail"The book rollicks along at a cracking pace, delivering a cast of colourful characters, and a parade of stories . . . The circus deserves this book and, like the circus, McPherson deserves for Circus Mania to reach a very wide and appreciative audience." —Tina Jackson, Writer's Hub

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About the Author

Douglas McPherson is a journalist who writes for the Daily Telegraph and the Stage.

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Product details

Paperback: 232 pages

Publisher: Peter Owen Publishers; 2nd Revised edition edition (September 1, 2018)

Language: English

ISBN-10: 0720619874

ISBN-13: 978-0720619874

Product Dimensions:

5.5 x 0.7 x 8.5 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,886,410 in Books (See Top 100 in Books)

Fascinating examination of circus culture - the history, performers, lifestyle and lingo associated with the big top. A look at the history of clowning, how the animal rights movement has changed the business and corporate entities like Cirque du Soleil

Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson PDF
Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson EPub
Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson Doc
Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson iBooks
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Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson Kindle

Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson PDF

Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson PDF

Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson PDF
Circus Mania: The Ultimate Book for Anyone Who Ever Dreamed of Running Away with the Circus, by Douglas McPherson PDF